Maple Apple Breakfast Sausage Recipe

Recipe By The Lean Green Bean

This recipe for maple apple breakfast sausage is the perfect addition to your weekend breakfast or brunch made with ground chicken, its simple, lean and flavorful

4.9
27 Rating -
Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Maple Apple Breakfast Sausage
plan
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ingredients serve

Ingredients for Maple Apple Breakfast Sausage Recipe

  • 0.08 pound Ground chicken
  • 1/50 cup Minced onion
  • 1/50 cup Finely diced apple
  • 0.17-1/4 tablespoon Maple syrup
  • 1/25 teaspoon Salt
  • 1/25 teaspoon Thyme
  • 1/25 teaspoon Pepper
Nutrition
value
91
calories per serving
6 g Fat7 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    7g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    7g
  • Fiber
    < 1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    13mg
  • Iron
    < 1mg
  • Vitamin A
    35mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    14mg
  • Manganese
    < 1mg
  • Phosphorus
    79mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Lean Green Bean