Recipe By Chef Dennis: Restaurant Style Recipes and Travel Adventures
Homemade manhattan clam chowder is easy to make and a lot less expensive than buying it at your favorite seafood restaurant. You'll love this delicious recipe.
2 Medium potatoes diced skin on or off your choice
16 ounce Diced tomatoes
1 tablespoon Fresh thyme
As required Sea salt and black pepper to taste
1 tablespoon Parsley chopped
Nutrition value
281
calories per serving
11 g Fat29 g Protein14 g Carbs7 g FiberOther
Current Totals
11 g Fat
29 g Protein
14 g Carbs
7 g Fiber
MacroNutrients
Carbs
14 g
Protein
29 g
Fiber
7 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
125 mg
Iron
6 mg
Vitamin A
1975 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
77 mcg
Vitamin B12
0 mcg
Vitamin C
55 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
86 mg
Manganese
1 mg
Phosphorus
277 mg
Selenium
28 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
More Recipes by Chef Dennis: Restaurant Style Recipes and Travel Adventures
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