Current Totals
Fat
11g
Protein
29g
Carbs
14g
Fiber
7g
MacroNutrients
Carbs
14g
Protein
29g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
125mg
Iron
6mg
Vitamin A
1975mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
77mcg
Vitamin B12
0mcg
Vitamin C
55mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
86mg
Manganese
< 1mg
Phosphorus
277mg
Selenium
28mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment