Ingredients For Teriyaki Chicken Salad With Mango And Asian Dressing Recipe
0.25 cup Mayonnaise scant, lowfat, scant refers to just shy of full
1 teaspoon Brown sugar
2 tablespoon White sugar
4 tablespoon Rice vinegar
2 tablespoon Sesame oil
1.25 teaspoon Dijon mustard
0.75 teaspoon Poppy seeds
0.25 teaspoon Ground ginger
pinch Salt
0.5 Avocado california, chopped
1 Head Romaine Lettuce
2 Breasts teriyaki chicken tyson, grilled and ready chicken, sliced
0.5 Cucumber chopped
1 Carrot shredded
0.5 Mango chopped
Nutrition value
95
calories per serving
4 g Fat2 g Protein12 g Carbs2 g FiberOther
Current Totals
4 g Fat
2 g Protein
12 g Carbs
2 g Fiber
MacroNutrients
Carbs
12 g
Protein
2 g
Fiber
2 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
95 mg
Iron
1 mg
Vitamin A
377 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
0 mg
Phosphorus
55 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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