Teriyaki Chicken Salad With Mango And Asian Dressing Recipe

Recipe By Oh Sweet Basil

This teriyaki chicken salad is loaded with fresh veggies, mango and a delicious asian poppyseed dressing that you'll love

4.4
20 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Teriyaki Chicken Salad With Mango And Asian Dressing
plan
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ingredients serve

Ingredients for Teriyaki Chicken Salad With Mango And Asian Dressing Recipe

  • 1/25 cup Mayonnaise scant, lowfat, scant refers to just shy of full
  • 0.17 teaspoon Brown sugar
  • 0.33 tablespoon White sugar
  • 0.67 tablespoon Rice vinegar
  • 0.33 tablespoon Sesame oil
  • 0.21 teaspoon Dijon mustard
  • 0.13 teaspoon Poppy seeds
  • 1/25 teaspoon Ground ginger
  • pinch Salt
  • 0.08 Avocado california, chopped
  • 0.17 Head Romaine Lettuce
  • 0.33 Breasts teriyaki chicken tyson, grilled and ready chicken, sliced
  • 0.08 Cucumber chopped
  • 0.17 Carrot shredded
  • 0.08 Mango chopped
Nutrition
value
95
calories per serving
4 g Fat2 g Protein12 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    2g
  • Carbs
    12g
  • Fiber
    2g

MacroNutrients

  • Carbs
    12g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    95mg
  • Iron
    1mg
  • Vitamin A
    377mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    55mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Oh Sweet Basil