Asian Chicken Salad With Peanut-Soy Dressing Recipe

Recipe By Betty Crocker

Betty crocker's heart healthy cookbook shares a recipe Add something hearty to your family's asian cuisine night Serve chicken salad drizzled with peanut say dressing a dish thats ready in just 15 minutes.

4.4
12 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Asian Chicken Salad With Peanut-Soy Dressing
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Ingredients for Asian Chicken Salad With Peanut-Soy Dressing Recipe

  • 1/2 tablespoon Reduced sodium soy sauce
  • 1/2 tablespoon Cider vinegar
  • 0.33 tablespoon Honey
  • 0.17 tablespoon Creamy peanut butter
  • 0.08 teaspoon Crushed red pepper
  • 0.08 teaspoon Grated gingerroot
  • 1 cup Coleslaw mix
  • 1/2 cup Washed fresh spinach leaves
  • 1/2 cup Cut up cooked chicken
  • 0.17 Medium bell pepper, cut into bite size strips
  • 0.17 can Bamboo shoots, rinsed and drained
Nutrition
value
196
calories per serving
12 g Fat16 g Protein6 g Carbs2 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    16g
  • Carbs
    6g
  • Fiber
    2g

MacroNutrients

  • Carbs
    6g
  • Protein
    16g
  • Fiber
    2g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    138mg
  • Iron
    6mg
  • Vitamin A
    2040mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    128mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    54mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    93mg
  • Manganese
    < 1mg
  • Phosphorus
    208mg
  • Selenium
    18mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker