Salsa Verde Chicken Salad with Mango Dressing Recipe

Recipe By Carls Bad Cravings

Salsa verde pepper jack chicken salad is a healthy, easy, explosive fiesta of flavors and textures in every bite It is bursting with juicy, salsa verde chicken, sweet clementines, creamy avocados, crunchy bell peppers, fresh corn, salty sunflower seeds and buttery pepper jack cheese all doused in creamy, sweet and tangy mango dressing Its a symphony of yum you are going to want an encore of

4.2
23 Rating -
Rate
Non Vegdiet
27minstotal
15minsPrep
12minsCook
27m.total
15m.Prep
12m.Cook
Salsa Verde Chicken Salad with Mango Dressing
plan
Bookmark

ingredients serve

Ingredients for Salsa Verde Chicken Salad with Mango Dressing Recipe

  • 0.17 Recipe salsa verde chicken
  • 0.17 Large head romaine lettuce chopped
  • 0.83 Clementine oranges peeled and segmented
  • 0.17 Fresh corn kernels from ear of sweet corn
  • 0.17 Red bell pepper chopped
  • 0.17 Avocado sliced or chopped
  • 0.13 cup Cubed pepper jack cheese
  • 0.08 cup Roasted salted sunflower seeds or pepitas
  • 0.17 Chopped ripe mango
  • 1/25 cup Vanilla yogurt
  • 0.17 tablespoon Salsa verde
  • 1/2 tablespoon Cider vinegar
  • 0.06 cup Canola oil
Nutrition
value
295
calories per serving
19 g Fat5 g Protein28 g Carbs4 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    5g
  • Carbs
    28g
  • Fiber
    4g

MacroNutrients

  • Carbs
    28g
  • Protein
    5g
  • Fiber
    4g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    58mg
  • Iron
    1mg
  • Vitamin A
    138mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    60mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    79mg
  • Manganese
    < 1mg
  • Phosphorus
    136mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Carls Bad Cravings