Teriyaki Chicken Salad with Poppy Seed Dressing Recipe

Recipe By Taste Of Home

I’ve made this salad so often and shared it with many people. It’s originally from my good friend’s daughter, and we always receive compliments on how wonderful the light fruit flavors come alive with the poppy seed dressing. Cathleen Leonard, Woodbridge, California.

3.6
22 Rating -
Rate
Non Vegdiet
40minstotal
30minsPrep
10minsCook
40m.total
30m.Prep
10m.Cook
Teriyaki Chicken Salad with Poppy Seed Dressing
plan
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ingredients serve

Ingredients for Teriyaki Chicken Salad with Poppy Seed Dressing Recipe

  • 0.17 cup Honey teriyaki marinade
  • 0.17 pound Boneless Skinless Chicken Breasts
  • 1 cup Torn romaine
  • 1/2 Medium kiwifruit, peeled and sliced
  • 0.17 can Unsweetened pineapple chunks, drained
  • 0.17 can Mandarin oranges, drained
  • 0.33 Celery ribs, chopped
  • 0.17 Medium sweet red pepper, chopped
  • 0.17 Medium green pepper, chopped
  • 0.17 cup Fresh raspberries
  • 0.17 cup Sliced Fresh Strawberries
  • 1/2 Green onions, chopped
  • 0.08 cup Salted Cashews
  • 0.06 cup Reduced fat poppy seed salad dressing
Nutrition
value
631
calories per serving
23 g Fat28 g Protein77 g Carbs9 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    28g
  • Carbs
    77g
  • Fiber
    9g

MacroNutrients

  • Carbs
    77g
  • Protein
    28g
  • Fiber
    9g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    690mg
  • Iron
    38mg
  • Vitamin A
    178mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    24mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    91mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    92mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    197mg
  • Manganese
    1mg
  • Phosphorus
    695mg
  • Selenium
    34mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home