Mango Salad Recipe

Recipe By Great British Chefs

This fresh mango salad recipe from alfred prasad is great to enjoy for a taste of the tropics-the salad dressing is versatile is a fabulous partner for other salads.

4.2
18 Rating - Rate
Vegdiet
25minstotal

ingredients serves

Ingredients For Mango Salad Recipe

Nutrition
value
900
calories per serving
42 g Fat4 g Protein127 g Carbs5 g FiberOther

Current Totals

  • 42 g Fat
  • 4 g Protein
  • 127 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    127 g
  • Protein
    4 g
  • Fiber
    5 g

Fats

  • Fat
    42 g

Vitamins & Minerals

  • Calcium
    138 mg
  • Iron
    4 mg
  • Vitamin A
    1079 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    40 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    76 mg
  • Vitamin E
    5 mg
  • Copper
    0 mcg
  • Magnesium
    61 mg
  • Manganese
    1 mg
  • Phosphorus
    154 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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