Island Mango Salad Recipe
Recipe By My Food and Family
One bite of the mango, radish and thousand island flavors in this salad, and you'll feel transported. All that's missing are the hammock and warm breeze.
4.9
22 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Island Mango Salad Recipe
- 1.50 cup Torn boston lettuce
- 1/2 cup Torn belgian endive
- 1.50 Radishes, Sliced
- 1/4 Mango, peeled, cubed
Nutrition
value
value
82
calories per serving
< 1 g Fat4 g Protein13 g Carbs8 g FiberOther
Current Totals
- Fat< 1g
- Protein4g
- Carbs13g
- Fiber8g
MacroNutrients
- Carbs13g
- Protein4g
- Fiber8g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium198mg
- Iron6mg
- Vitamin A2972mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9207mcg
- Vitamin B120mcg
- Vitamin C49mg
- Vitamin E0mg
- Copper< 1mcg
- Magnesium121mg
- Manganese< 1mg
- Phosphorus146mg
- Selenium13mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By My Food and Family