Malaysian Mango Salad Recipe

Name: Malaysian Mango Salad Recipe
Total time: 15 min
Yield: 2
Cuisine: Malaysian

Recipe By WhiskAffair

Malaysian ripe mango salad is an overload of awesomeness during summer. Munch on it, while mangoes are in season. Here is how to make it.

4.4

14 Rating -

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Vegdiet

15minstotal

10minsPrep

5minsCook

15m.total

10m.Prep

5m.Cook

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Ingredients for Malaysian Mango Salad Recipe

1.50 cup Ripe mango
0.13 cup Red Onion
1 tablespoon Fresh coriander
1 tablespoon Mint leaves
1/4 teaspoon Sambal paste
As required Salt

Nutrition
value

119

calories per serving

< 1 g Fat2 g Protein25 g Carbs8 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
25g
Fiber
8g

MacroNutrients

Carbs
25g
Protein
2g
Fiber
8g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
86mg
Iron
2mg
Vitamin A
813mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
76mcg
Vitamin B12
0mcg
Vitamin C
211mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
48mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By WhiskAffair