Mango Rice Salad Recipe
Recipe By Taste
Escape the hustle and bustle with this relaxed lunch side that will satisfy your tastebuds.
4.3
19 Rating -
Rate
Vegdiet
45minstotal
25minsPrep
20minsCook
45m.total
25m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mango Rice Salad Recipe
- 1/4 cup Jasmine Rice
- 0.17 bunch Thai basil
- 0.17 Zest and juice of lemon
- 1/25 cup Lemon-infused olive oil
- 0.17 bunch Mint, leaves picked
- 0.17 bunch Coriander, leaves picked
- 0.11 cup Shredded coconut
- 1 Spring onions, thinly sliced on an angle
- 0.17 Long red chilli, seeds removed, sliced
- 0.33 Mangoes, flesh chopped
- 0.08 cup Roasted peanuts, chopped
- 0.17 cup Fried asian shallots
Nutrition
value
value
482
calories per serving
24 g Fat13 g Protein55 g Carbs11 g FiberOther
Current Totals
- Fat24g
- Protein13g
- Carbs55g
- Fiber11g
MacroNutrients
- Carbs55g
- Protein13g
- Fiber11g
Fats
- Fat24g
Vitamins & Minerals
- Calcium259mg
- Iron9mg
- Vitamin A1774mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9161mcg
- Vitamin B120mcg
- Vitamin C50mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium150mg
- Manganese2mg
- Phosphorus242mg
- Selenium2mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste