Mango Salad Recipe

Name: Mango Salad Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Chelsea's Messy Apron

This vibrant, fresh, and lively mango salad is loaded with fresh fruit, cinnamon almonds, and dressed with a cinnamon-yogurt dressing.

4.6

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30minstotal

30minsPrep

Cook

ingredients serves

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Ingredients For Mango Salad Recipe

8 cup Spring mix lettuce blend or your favorite salad greens
1 cup Blueberries
1 cup Peeled and diced honey mango
1 cup Thinly sliced or chopped strawberries
0.5 cup Coarsely chopped cinnamon roasted almonds
0.25 cup Mango yogurt
1 tablespoon 1 teaspoon honey
2 Mandarin oranges juice

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Nutrition
value

501

calories per serving

21 g Fat13 g Protein68 g Carbs15 g FiberOther

Current Totals

21 g Fat
13 g Protein
68 g Carbs
15 g Fiber

MacroNutrients

Carbs
68 g
Protein
13 g
Fiber
15 g

Fats

Fat
21 g

Vitamins & Minerals

Calcium
459 mg
Iron
10 mg
Vitamin A
5558 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
296 mcg
Vitamin B12
0 mcg
Vitamin C
115 mg
Vitamin E
8 mg
Copper
459 mcg
Magnesium
237 mg
Manganese
2 mg
Phosphorus
294 mg
Selenium
22 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.