Mango Rice Pudding Recipe

Recipe By Taste Of Home

Mangoes are my son's favorite fruit, so I was ecstatic to incorporate them into a healthy dessert. You can also use ripe bananas instead of mango, almond extract instead of vanilla, or regular milk in place of soy. Melissa McCabe, Victor, New York.

3.6
28 Rating - Rate
Vegdiet
55minstotal

ingredients serves

4
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Ingredients For Mango Rice Pudding Recipe

Nutrition
value
337
calories per serving
4 g Fat7 g Protein69 g Carbs2 g FiberOther

Current Totals

  • 4 g Fat
  • 7 g Protein
  • 69 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    69 g
  • Protein
    7 g
  • Fiber
    2 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    34 mg
  • Iron
    2 mg
  • Vitamin A
    62 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    4 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    40 mg
  • Manganese
    1 mg
  • Phosphorus
    98 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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