Rice Pudding and Mango Parfait Recipe

Name: Rice Pudding And Mango Parfait Recipe
Total time: 120 min
Yield: 6
Cuisine: Indian

Recipe By Leites Culinaria

This indian rice pudding recipe isn't only tasty but has a very striking presentation. the bright yellow mango against the white rice is stunning.

3.6

19 Rating -

Rate

Vegdiet

2hr total

1hr Prep

1hr Cook

2hr total

1hr Prep

1hr Cook

plan

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Ingredients for Rice Pudding and Mango Parfait Recipe

1/2 cup Whole milk
0.33-0.67 tablespoon Sweetened condensed milk
1/25 cup White basmati rice rinsed and drained
0.17 teaspoon Cardamom seeds crushed
0.17 Ripe mango peeled and diced

Nutrition
value

176

calories per serving

9 g Fat6 g Protein18 g Carbs< 1 g FiberOther

Current Totals

Fat
9g
Protein
6g
Carbs
18g
Fiber
< 1g

MacroNutrients

Carbs
18g
Protein
6g
Fiber
< 1g

Fats

Fat
9g

Vitamins & Minerals

Calcium
165mg
Iron
< 1mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
126mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Leites Culinaria