Mango Orange Coconut Power Smoothie Recipe

Recipe By Whole and Heavenly Oven

Packed with protein and all the tropical fixins, this mango orange coconut power smoothie is so filling its perfect for an on-the-go breakfast or post-workout snack

3.5
17 Rating - Rate
diet
10minstotal
10minsPrep
Cook

ingredients serves

3
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Ingredients For Mango Orange Coconut Power Smoothie Recipe

Nutrition
value
325
calories per serving
17 g Fat6 g Protein36 g Carbs7 g FiberOther

Current Totals

  • 17 g Fat
  • 6 g Protein
  • 36 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    36 g
  • Protein
    6 g
  • Fiber
    7 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    172 mg
  • Iron
    1 mg
  • Vitamin A
    103 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    55 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    109 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    61 mg
  • Manganese
    1 mg
  • Phosphorus
    129 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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