Mango Lassi Recipe

Name: Mango Lassi Recipe
Total time: 10 min
Yield: 2
Cuisine: Indian

Recipe By Cook With Manali

The popular indian drink mango lassi is a delicious blend of mangoes and yogurt with a touch of cardamom

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10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Mango Lassi Recipe

1 cup Mango pulp use fresh if possible from sweet mangoes else can use canned mango pulp
1 cup Yogurt 2 plain whole milk yogurt
0.5 cup Milk or cold water to thin out the lassi
1 tablespoon Sugar or adjust to taste
0.25 teaspoon Cardamom powder
Pistachios to garnish optional
Saffron strands to garnish optional

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Nutrition
value

286

calories per serving

9 g Fat8 g Protein43 g Carbs2 g FiberOther

Current Totals

9 g Fat
8 g Protein
43 g Carbs
2 g Fiber

MacroNutrients

Carbs
43 g
Protein
8 g
Fiber
2 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
241 mg
Iron
2 mg
Vitamin A
460 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
75 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
70 mg
Manganese
0 mg
Phosphorus
119 mg
Selenium
20 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.