Mango Cottage Cheese Mousse Recipe

Name: Mango Cottage Cheese Mousse Recipe
Total time: 20 min
Yield: 4
Cuisine: French

Recipe By Slurrp

Mango Cottage Cheese Mousse is a light and creamy dessert made with fresh mangoes and cottage cheese. This refreshing mousse has a smooth and velvety texture, with a hint of tanginess from the cottage cheese. It is a perfect dessert for summer, as it is cool and refreshing. The sweetness of the mangoes complements the creamy cottage cheese, creating a delightful combination of flavors. This mousse is easy to make and can be enjoyed on its own or served with a dollop of whipped cream and some fresh mango slices on top.

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20minstotal

20minsPrep

Cook

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Ingredients For Mango Cottage Cheese Mousse Recipe

2 Ripe Mangoes, Peeled And Diced
1 cup Cottage Cheese
2 tablespoon Powdered Sugar
as per your need Whipped Cream
as per your need Fresh Mango Slices

Directions : Mango Cottage Cheese Mousse Recipe

Cooking Directions

STEP 1.In a blender, puree the fresh mangoes until smooth.
STEP 2.In a separate bowl, whisk together the cottage cheese and powdered sugar until well combined.
STEP 3.Fold the mango puree into the cottage cheese mixture until fully incorporated.
STEP 4.Divide the mousse into serving glasses or bowls.
STEP 5.Refrigerate for at least 2 hours to allow the mousse to set.
STEP 6.Serve chilled, garnished with whipped cream and fresh mango slices, if desired.

Cooking Tips

Make sure to use ripe and sweet mangoes for the best flavor.
If you prefer a smoother texture, you can strain the mango puree before adding it to the cottage cheese.
For a lighter version, you can use low-fat cottage cheese instead of regular cottage cheese.

Storage and Serving

Store the mango cottage cheese mousse in the refrigerator for up to 2 days.
Serve chilled and enjoy as a refreshing dessert or snack.

Nutrition
value

251

calories per serving

13 g Fat13 g Protein21 g Carbs1 g FiberOther

Current Totals

13 g Fat
13 g Protein
21 g Carbs
1 g Fiber

MacroNutrients

Carbs
21 g
Protein
13 g
Fiber
1 g

Fats

Fat
13 g

Vitamins & Minerals

Calcium
316 mg
Iron
1 mg
Vitamin A
30 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
74 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
25 mg
Manganese
0 mg
Phosphorus
226 mg
Selenium
16 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.