Ingredients For Mango And Coconut Rice Pudding Pops Recipe
400 milliliter Can coconut cream, divided
400 milliliter Can coconut milk, divided
0.5 cup Medium grain rice
1 cup Caster sugar
1 teaspoon Pure vanilla extract
0.5 teaspoon Sea Salt Flakes
1 Large ripe mango, peeled, pitted, diced
Nutrition value
2344
calories per serving
190 g Fat23 g Protein140 g Carbs46 g FiberOther
Current Totals
190 g Fat
23 g Protein
140 g Carbs
46 g Fiber
MacroNutrients
Carbs
140 g
Protein
23 g
Fiber
46 g
Fats
Fat
190 g
Vitamins & Minerals
Calcium
82 mg
Iron
10 mg
Vitamin A
14 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
145 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
13 mg
Copper
2 mcg
Magnesium
190 mg
Manganese
3 mg
Phosphorus
434 mg
Selenium
9 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
