Mango And Avocado Salad Recipe

Recipe By Australia’s Best Recipes

This salad has everyone coming back Complements any meal-your friends and family will be begging you for the recipe. A favourite salad around christmas time.

4.2
29 Rating - Rate
Non Vegdiet
15minstotal
15minsPrep
Cook

ingredients serves

4
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Ingredients For Mango And Avocado Salad Recipe

Nutrition
value
130
calories per serving
3 g Fat11 g Protein12 g Carbs4 g FiberOther

Current Totals

  • 3 g Fat
  • 11 g Protein
  • 12 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    12 g
  • Protein
    11 g
  • Fiber
    4 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    278 mg
  • Iron
    5 mg
  • Vitamin A
    3937 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    223 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    46 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    143 mg
  • Manganese
    2 mg
  • Phosphorus
    190 mg
  • Selenium
    11 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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