Mango And Coconut Yogurt Fool Recipe

Recipe By Better Butter

A fool is an english dessert which is made with stewed fruit and cream. This tropical version incorporates mango, coconut and yogurt. The mango feels fresh, the coconut crunchy and the yogurt lends its characteristic tang. A simple, light option for a chilled summer dessert which is a pretty colorful dish to serve.

3.8
12 Rating - Rate
Vegdiet
20minstotal
15minsPrep
5minsCook

ingredients serves

2
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Ingredients For Mango And Coconut Yogurt Fool Recipe

Nutrition
value
301
calories per serving
20 g Fat4 g Protein26 g Carbs4 g FiberOther

Current Totals

  • 20 g Fat
  • 4 g Protein
  • 26 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    26 g
  • Protein
    4 g
  • Fiber
    4 g

Fats

  • Fat
    20 g

Vitamins & Minerals

  • Calcium
    81 mg
  • Iron
    2 mg
  • Vitamin A
    2 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    18 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    45 mg
  • Manganese
    0 mg
  • Phosphorus
    75 mg
  • Selenium
    13 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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