Current Totals
Fat
4g
Protein
5g
Carbs
46g
Fiber
4g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
120mg
Iron
9mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
1mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
0mg
Phosphorus
88mg
Selenium
12mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment