6 tablespoon ghee for maun + 6 tbsp for making halwa+ for deep frying
Handful of gond
As required elaichi powder
0.5 glass water to make dough
Nuts of your choice for adding in the halwa as well as garnishing
Nutrition value
397
calories per serving
< 1 g Fat8 g Protein88 g Carbs3 g FiberOther
Current Totals
< 1 g Fat
8 g Protein
88 g Carbs
3 g Fiber
MacroNutrients
Carbs
88 g
Protein
8 g
Fiber
3 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
14 mg
Iron
1 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
78 mg
Manganese
1 mg
Phosphorus
107 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
