Malabar Dates Pickle (Eenthapazham Achar In Malayalam) Recipe

Recipe By Better Butter

Eenthapazham achar is the specialty of malabar and this is served as side dishes with thalassery biryani. I love to have this pickle with hot parathas or rotis. This pickle has blend of sweet, spicy and tangy taste.

4.4
28 Rating -
Rate
Vegdiet
45minstotal
25minsPrep
20minsCook
45m.total
25m.Prep
20m.Cook
Malabar Dates Pickle (Eenthapazham Achar In Malayalam)
plan
Bookmark

ingredients serve

Ingredients for Malabar Dates Pickle (Eenthapazham Achar In Malayalam) Recipe

  • 70 gram Dates
  • As required Grated Ginger handful
  • As required garlic cloves slit length wise a handful of cloves
  • 0.60 No.s Green chillies chop in round shape
  • As required Curry leaves handful of leaves
  • 1/5 teaspoon Mustard seeds
  • 1/5 teaspoon cumin seeds
  • 0.40 tablespoon chilly powder
  • 0.40 tablespoon Water to make chilly paste
  • 1/5 teaspoon turmeric Powder
  • 1/5 teaspoon Asafoetida
  • As required Salt
  • 0.40 tablespoon Jaggery
  • 0.60 tablespoon Sesame oil
  • 0.07 cup Vinegar
Nutrition
value
300
calories per serving
4 g Fat4 g Protein60 g Carbs9 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    4g
  • Carbs
    60g
  • Fiber
    9g

MacroNutrients

  • Carbs
    60g
  • Protein
    4g
  • Fiber
    9g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    202mg
  • Iron
    4mg
  • Vitamin A
    1918mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    101mg
  • Manganese
    < 1mg
  • Phosphorus
    116mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter