Malai Matar Recipe
Recipe By Better Butter
Its instant recp of veg yummy and healthy too.
4.1
25 Rating -
Rate
Vegdiet
5minsPrep
7minsCook
5m.Prep
7m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Malai Matar Recipe
- 1/4 cup Boil peas
- 1/2 onion chopped
- 1 tablespoon Tomato Puree
- 1 tablespoon Milk cream
- 1 Green chilli chopped
- As required Dry masale salt as per tasye
- 0.13 teaspoon Red cbilli powder
- 0.13 teaspoon haldi powder
- 0.13 teaspoon Coria ander powder
- 0.13 teaspoon Garam Masala
- 1/2 cup Water
- 1 teaspoon Oil
Nutrition
value
value
129
calories per serving
6 g Fat7 g Protein12 g Carbs8 g FiberOther
Current Totals
- Fat6g
- Protein7g
- Carbs12g
- Fiber8g
MacroNutrients
- Carbs12g
- Protein7g
- Fiber8g
Fats
- Fat6g
Vitamins & Minerals
- Calcium60mg
- Iron4mg
- Vitamin A728mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B982mcg
- Vitamin B120mcg
- Vitamin C49mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium81mg
- Manganese< 1mg
- Phosphorus74mg
- Selenium5mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter