Malida Recipe

Recipe By Slurrp

Malida is a traditional Indian sweet dish made with wheat flour, ghee, jaggery, and nuts. It is a popular dessert that is often prepared during festivals and special occasions. The dish has a rich and aromatic flavor, with the sweetness of jaggery and the crunchiness of nuts. Malida is usually served as a prasad (offering) in temples or enjoyed as a sweet treat with a cup of tea.

4.5
23 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Malida
plan
Bookmark

ingredients serve

Ingredients for Malida Recipe

  • 1/2 cup Wheat Flour
  • 1/4 cup Ghee
  • 1/2 cup Jaggery, Grated
  • 1/2 cup Water
  • 1/4 teaspoon Cardamom Powder
  • 0.13 cup Chopped Nuts

Directions: Malida Recipe

Cooking Directions

  • STEP 1.Heat ghee in a pan and roast wheat flour until it turns golden brown and aromatic.
  • STEP 2.Add jaggery and water to the pan and cook until the jaggery melts and the mixture thickens.
  • STEP 3.Add cardamom powder and chopped nuts to the mixture and mix well.
  • STEP 4.Serve hot or at room temperature as a dessert or prasad.

Cooking Tips

  • Make sure to roast the wheat flour on low heat to prevent it from burning.
  • You can adjust the sweetness of the dish by adding more or less jaggery according to your preference.
  • You can garnish the Malida with additional nuts for extra crunchiness.

Storage and Serving

  • Store any leftover Malida in an airtight container at room temperature.
  • Reheat in a microwave or on a tawa before serving, if desired.
Nutrition
value
117
calories per serving
6 g Fat3 g Protein13 g Carbs2 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    3g
  • Carbs
    13g
  • Fiber
    2g

MacroNutrients

  • Carbs
    13g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    227mg
  • Iron
    2mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    < 1mg
  • Phosphorus
    88mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp