Ingredients For Malaysian-Style Beef Satays Recipe
750 gram rump steak
1 medium onion, grated
0.5 teaspoon finely grated lemon rind
1 teaspoon Turmeric
1 teaspoon ground cumin
1 teaspoon ground fennel
1 tablespoon soft brown sugar or palm sugar
1 tablespoon tomato ketchup or soy sauce
0.5 cup coconut milk
1.5 teaspoon Salt
Nutrition value
140
calories per serving
6 g Fat5 g Protein13 g Carbs5 g FiberOther
Current Totals
6 g Fat
5 g Protein
13 g Carbs
5 g Fiber
MacroNutrients
Carbs
13 g
Protein
5 g
Fiber
5 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
35 mg
Iron
2 mg
Vitamin A
195 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
0 mg
Phosphorus
26 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment