Current Totals
Fat
64g
Protein
65g
Carbs
49g
Fiber
7g
MacroNutrients
Carbs
49g
Protein
65g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
96mg
Iron
5mg
Vitamin A
138mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
19mg
Vitamin B6
1mg
Vitamin B9
75mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
4mg
Copper
1mcg
Magnesium
120mg
Manganese
< 1mg
Phosphorus
732mg
Selenium
69mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment