Malai Paneer Korma Recipe

Name: Malai Paneer Korma Recipe
Yield: 1
Cuisine: Punjabi

Recipe By Slurrp

A Punjabi dish made with Paneer which is popular because of its rich and thick gravy made out of fresh cream, yogurt and almonds. It is a rick creamy and delicious gravy that is made without any tomatoes. As the name suggests it is made with paneer, cream, ghee and alot of spices. This is a unique, flavourful, and delicious recipe of malai korma which can be cooked very easily.

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Ingredients For Malai Paneer Korma Recipe

For Onion Paste
2 No.s medium onions
1.25 cup Water
For Gravy
200 gram Paneer
0.5 teaspoon shahi jeera
0.25 teaspoon black pepper powder
0.5 teaspoon coriander powder
1 inch Cinnamon
2 No.s green cardamoms
4 No.s Cloves
2 strands mace
2 teaspoon ginger garlic paste
1 No.s green chili
6 tablespoon full fat fresh curd
3 tablespoon low fat cream
1 teaspoon rose water or 1 kewra water
2 tablespoon Ghee
3 pinch Powdered saffron
As required Salt

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Directions : Malai Paneer Korma Recipe

STEP 1.1 soak some almonds in boiling hot water for 40 minutes.

STEP 2.2 blend the almonds into a smooth paste.

STEP 3.1 heat a pan and add chopped onions and water to it.

STEP 4.2 cook and stir it till onions become soft.

STEP 5.3 grind these cooked onions in the blender.

STEP 6.4 heat some ghee in a pan and add whole spices to it.

STEP 7.5 cook them for a few seconds and add onion paste and ginger garlic paste.

STEP 8.6 saute it till the oil starts getting separated and add almond paste.

STEP 9.7 stir it continuously and cook at low flame for two minutes.

STEP 10.8 add slit green chilies, tsp black pepper and coriander powder.

STEP 11.9 saute it for a minute and gradually add beaten curd while stirring it continuesly to avoid the formation of lumps.

STEP 12.10 let the gravy simmer for 4-5 minutes on low heat and add the paneer cubes to it.

STEP 13.11 finally add low fat cream, kewra water and give it a nice stir.

Nutrition
value

966

calories per serving

40 g Fat52 g Protein103 g Carbs25 g FiberOther

Current Totals

40 g Fat
52 g Protein
103 g Carbs
25 g Fiber

MacroNutrients

Carbs
103 g
Protein
52 g
Fiber
25 g

Fats

Fat
40 g

Vitamins & Minerals

Calcium
1506 mg
Iron
11 mg
Vitamin A
165 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
305 mcg
Vitamin B12
0 mcg
Vitamin C
49 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
278 mg
Manganese
19 mg
Phosphorus
934 mg
Selenium
64 mcg
Zinc
8 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.