Current Totals
Fat
22g
Protein
11g
Carbs
14g
Fiber
10g
MacroNutrients
Carbs
14g
Protein
11g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
277mg
Iron
4mg
Vitamin A
996mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
90mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
91mg
Manganese
4mg
Phosphorus
195mg
Selenium
12mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment