Indian Veggie Balls Recipe

Recipe By The Spruce Eats

Malai kofta is a hugely popular dish on indian restaurant menus all over the world. It is a special occasion food probably because making it is a labor of love and takes time and effort. Malai (meaning creamy in hindi) kofta is the perfect vegetarian alternative to meatballs. It goes very well with naan (tandoor-baked flatbread) or jeera rice.

4.7
18 Rating - Rate
Vegdiet
2hr total
30minsPrep
1hr 30minsCook

ingredients serves

4
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Ingredients For Indian Veggie Balls Recipe

Nutrition
value
350
calories per serving
18 g Fat12 g Protein35 g Carbs6 g FiberOther

Current Totals

  • 18 g Fat
  • 12 g Protein
  • 35 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    35 g
  • Protein
    12 g
  • Fiber
    6 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    276 mg
  • Iron
    3 mg
  • Vitamin A
    819 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    95 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    50 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    84 mg
  • Manganese
    1 mg
  • Phosphorus
    243 mg
  • Selenium
    10 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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