Indian Veggie Balls Recipe
Recipe By The Spruce Eats
Malai kofta is a hugely popular dish on indian restaurant menus all over the world. It is a special occasion food probably because making it is a labor of love and takes time and effort. Malai (meaning creamy in hindi) kofta is the perfect vegetarian alternative to meatballs. It goes very well with naan (tandoor-baked flatbread) or jeera rice.
4.7
18 Rating -
Rate
Vegdiet
2hr total
30minsPrep
1hr 30minsCook
2hr total
30m.Prep
1hr 30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Indian Veggie Balls Recipe
- As required For the koftas
- 1/2 cup Potatoes
- 1/4 cup Mixed Vegetables
- 1/4 cup Paneer cubes
- 1/2 tablespoon Heavy cream
- 1/4 teaspoon Cumin powder
- 1/4 teaspoon Coriander powder
- 0.13 teaspoon Red chili powder
- None Salt
- 0.13 cup Chopped nuts
- 0.06 cup Raisins
- 3/4 cup Vegetable
- As required For The Sauce
- 3/4 tablespoon Vegetable oil
- 1/2 Large Onions
- 1/2 Tomatoes
- 1/2 tablespoon Garlic paste
- 1/4 tablespoon Ginger paste
- 1/2 teaspoon Coriander powder
- 1/4 tablespoon Cumin powder
- 0.13 teaspoon Red chili powder
- 1/4 teaspoon Poppy seeds
- 3/4 tablespoon Nuts
- 1/4 cup Water
Nutrition
value
value
350
calories per serving
18 g Fat12 g Protein35 g Carbs6 g FiberOther
Current Totals
- Fat18g
- Protein12g
- Carbs35g
- Fiber6g
MacroNutrients
- Carbs35g
- Protein12g
- Fiber6g
Fats
- Fat18g
Vitamins & Minerals
- Calcium276mg
- Iron3mg
- Vitamin A819mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B995mcg
- Vitamin B120mcg
- Vitamin C50mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium84mg
- Manganese< 1mg
- Phosphorus243mg
- Selenium10mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Spruce Eats