Baked Veggie Spring Rolls With Indian Flavour-Fusion Style Recipe

Here are some very easy and delicious crispy baked veggie spring rolls. They are great as appetizers with green chutney/sauce/dip or as a tea-time snack. Choice is yours. Absolutely healthy with all the goodness of colourful veggies, it is bound to be a hit at any in-house party. You can add any of your favourite veggies too. They can also be served as an after school snack for the kids.

4.1
29 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Baked Veggie Spring Rolls With Indian Flavour-Fusion Style
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Ingredients for Baked Veggie Spring Rolls With Indian Flavour-Fusion Style Recipe

  • 1/4 cup Cabbage, carrots, red, green and yellow bell peppers,sliced each
  • 1/4-1/2 Onion, sliced
  • 1/2 tablespoon Oil
  • 1/4 teaspoon Mustard seeds
  • 1/4 teaspoon Garlic, chopped
  • 1/4-1/2 sprig Curry leaves
  • 1/2 tablespoon Roasted peanuts, crushed
  • As required Salt
  • 1/4-1/2 tablespoon Fresh grated coconut
  • 1/4 tablespoon Roasted gram flour
  • 1/4 teaspoon Sambhar powder
  • 1/4-1/2 teaspoon Red Chili Flakes
  • 1/4 tablespoon Spring onion, chopped
  • 2.50-3 Spring rll sheets
  • As required oil to brush
Nutrition
value
226
calories per serving
14 g Fat8 g Protein15 g Carbs17 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    8g
  • Carbs
    15g
  • Fiber
    17g

MacroNutrients

  • Carbs
    15g
  • Protein
    8g
  • Fiber
    17g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    65mg
  • Iron
    5mg
  • Vitamin A
    1023mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    64mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    144mg
  • Manganese
    < 1mg
  • Phosphorus
    159mg
  • Selenium
    11mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter