Dalia veggies balls Recipe

Name: Dalia Veggies Balls Recipe
Total time: 145 min
Yield: 5
Cuisine: North Indian

Recipe By Better Butter

Circle of life dalia is low in cholesterol and fat, and is a good source of carbs, iron and fiber. These balls are easy to make and delicious in taste. These are healthy because it is made with loads of veggies. And i have used less oil. So health conscious people can eat it in breakfast or dinner.

3.9

29 Rating -

Rate

Vegdiet

2hr 25minstotal

2hr Prep

25minsCook

2hr 25m.total

2hr Prep

25m.Cook

plan

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Ingredients for Dalia veggies balls Recipe

1/5 cup Dalia
1/10 cup carrots grated
1/10 cup cabbage shredded
1/5 Beetroot shredded
0.80 potatoes Boiled
0.40 Green chilies finely chopped
1/5 teaspoon Mango powder
1/5 teaspoon Red chilli powder
0.40 tablespoon Roasted peanuts crushed
1/20 cup Bread crumbs
As required Salt
As required oil for shallow fry

Nutrition
value

144

calories per serving

3 g Fat5 g Protein24 g Carbs4 g FiberOther

Current Totals

Fat
3g
Protein
5g
Carbs
24g
Fiber
4g

MacroNutrients

Carbs
24g
Protein
5g
Fiber
4g

Fats

Fat
3g

Vitamins & Minerals

Calcium
60mg
Iron
2mg
Vitamin A
438mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
< 1mcg
Vitamin C
42mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
95mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter