Ingredients For Makke Ke Golgappesarson Da Paani Recipe
For golgappe
0.5 cup makke ka atta
0.5 cup sooji
0.5 teaspoon Salt
oil for frying
For stuffing
Cottage cheese cubes/ white butter
piece Small jaggery
It is optional to add anything of your choice
For pani I.e. sarson ka saag
250 gram combined sarson, palak and bathua
1 teaspoon gram flour
1 teaspoon makke ka atta
0.5 teaspoon dry mango powder
0.5 teaspoon chilli powder
1 teaspoon corriander powder
1 teaspoon Salt
For Tempering
1 teaspoon chilli flakes
Few ginger juliennes
1 teaspoon cumin seeds
pinch Asafoetida
1 tablespoon Ghee
Nutrition value
156
calories per serving
2 g Fat6 g Protein27 g Carbs5 g FiberOther
Current Totals
2 g Fat
6 g Protein
27 g Carbs
5 g Fiber
MacroNutrients
Carbs
27 g
Protein
6 g
Fiber
5 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
101 mg
Iron
4 mg
Vitamin A
1671 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
100 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
121 mg
Manganese
2 mg
Phosphorus
130 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
