Makhmali Soya Chaap Recipe

Name: Makhmali Soya Chaap Recipe
Total time: 75 min
Yield: 4
Cuisine: Punjabi

Recipe By Better Butter

This soya chaap recipe is simple and easy to make a perfect dish for your vegetarian guests when there is shortage of time.

4.5

25 Rating - Rate

Vegdiet

1hr 15minstotal

15minsPrep

1hr Cook

ingredients serves

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Ingredients For Makhmali Soya Chaap Recipe

8 stick Soya chaap pcs
400 gram Tomato
50 gram Butter
5 Cardamom pc
4 Cloves pc
1 dalchini "pc
3 tablespoon Tomato Puree
1 tablespoon Chopped garlic
2 teaspoon Red chilli powder
1 teaspoon garam masala powder
2 Green chilli pc
1 teaspoon Honey
1 teaspoon ginger garlic paste
0.5 cup Fresh cream
2 teaspoon Kasoori methi
oil for frying
As required Salt

Nutrition
value

938

calories per serving

46 g Fat84 g Protein40 g Carbs57 g FiberOther

Current Totals

46 g Fat
84 g Protein
40 g Carbs
57 g Fiber

MacroNutrients

Carbs
40 g
Protein
84 g
Fiber
57 g

Fats

Fat
46 g

Vitamins & Minerals

Calcium
647 mg
Iron
22 mg
Vitamin A
1265 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
705 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
3 mg
Copper
3 mcg
Magnesium
662 mg
Manganese
13 mg
Phosphorus
1157 mg
Selenium
46 mcg
Zinc
10 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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