Ingredients For Make Ahead Veggie Egg Sandwiches Recipe
8 Simplynature organic cage free brown eggs
2 cup Simplynature baby spinach and arugula mix
1 cup Diced organic bell pepper
0.5 cup Halved organic cherry tomatoes
8 Slices simplynature knock your sprouts off sprouted 7 grain bread
4 Slices happy farms deli sliced pepper jack cheese
Nutrition value
164
calories per serving
10 g Fat15 g Protein3 g Carbs3 g FiberOther
Current Totals
10 g Fat
15 g Protein
3 g Carbs
3 g Fiber
MacroNutrients
Carbs
3 g
Protein
15 g
Fiber
3 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
119 mg
Iron
4 mg
Vitamin A
2260 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
179 mcg
Vitamin B12
0 mcg
Vitamin C
74 mg
Vitamin E
3 mg
Copper
119 mcg
Magnesium
85 mg
Manganese
1 mg
Phosphorus
221 mg
Selenium
42 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment