Magnificent Cheesy Brown Rice Recipe

Recipe By All Recipes

This recipe is magnificent because it has plenty of veggies and rice. It's cheesy because it has fat-free cheddar cheese. And, it's delicious because all of these flavors blend together to make a delicious side dish!

4.1
26 Rating - Rate
Vegdiet
55minstotal
10minsPrep
45minsCook

ingredients serves

4
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Ingredients For Magnificent Cheesy Brown Rice Recipe

Nutrition
value
227
calories per serving
2 g Fat6 g Protein45 g Carbs8 g FiberOther

Current Totals

  • 2 g Fat
  • 6 g Protein
  • 45 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    45 g
  • Protein
    6 g
  • Fiber
    8 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    29 mg
  • Iron
    4 mg
  • Vitamin A
    350 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    15 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    81 mg
  • Manganese
    1 mg
  • Phosphorus
    130 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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