Brown rice mushroom risotto Recipe
Recipe By Better Butter
A creamy, rich and tasty brown rice mushroom risotto made with peas. Risotto is the most famous italian rice dishes. Here is a vegetarian cheese based high fiber brown rice recipe.
3.9
11 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Brown rice mushroom risotto Recipe
- 1/2 cup cooked brown rice
- 1/4 cup boiled peas
- 0.34 cup chopped onion
- 2-3 finely chopped garlic cloves
- 0.34 cup chopped white button mushrooms
- 1/2 teaspoon dried mixed herbs
- 1/4 cup Milk
- As required Salt
- As required Water
Nutrition
value
value
501
calories per serving
7 g Fat16 g Protein91 g Carbs12 g FiberOther
Current Totals
- Fat7g
- Protein16g
- Carbs91g
- Fiber12g
MacroNutrients
- Carbs91g
- Protein16g
- Fiber12g
Fats
- Fat7g
Vitamins & Minerals
- Calcium161mg
- Iron8mg
- Vitamin A408mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B962mcg
- Vitamin B120mcg
- Vitamin C30mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium154mg
- Manganese6mg
- Phosphorus293mg
- Selenium5mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter