Mackerel And Beetroot Recipe

Name: Mackerel And Beetroot Recipe
Total time: 180 min
Yield: 4
Cuisine: British

Recipe By Great British Chefs

This dazzling dish from tom aikens contains many elements, celebrating the flavours of mackerel, beetroot and hazelnut.

4.9

22 Rating - Rate

Non Vegdiet

3hr total

ingredients serves

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Ingredients For Mackerel And Beetroot Recipe

4 Mackerel fillets
6 Hazelnuts
1 teaspoon Thyme leaves
1 Unwaxed lemon
Sea salt
Pepper
4 Red beetroots
2 Yellow beetroots
4 Chioggia beetroots
2 teaspoon Thyme leaves
150 milliliter Olive oil
Sea salt
Pepper
10 Beetroots
600 milliliter Port
50 milliliter Lemon juice
350 milliliter Extra virgin olive oil
Sea salt
Pepper
6 Baby beetroots
4 Beetroots
300 milliliter Water
150 milliliter White wine vinegar
40 gram Caster sugar
50 milliliter Lemon juice
1 tablespoon Thyme leaves
3 Bay leaves
250 milliliter Olive oil
20 Black peppercorns
Salt
0.5 teaspoon Fresh horseradish
75 milliliter Double cream
50 milliliter Creme fraiche
25 milliliter Lemon juice
0.5 Lemon
0.5 teaspoon Chives
Salt
Pepper
4 Cheltenham beetroot
Baby salad leaves
75 milliliter Double cream
50 milliliter Creme fraiche
Pepper
Salt
0.5 teaspoon Fresh horseradish
25 milliliter Lemon juice
0.5 Lemon
0.5 teaspoon Chives
8 Beetroots
600 milliliter Port
50 milliliter Lemon juice
350 milliliter Extra virgin olive oil
Sea salt
Pepper
2 Beetroots
4 Mackerel fillets
Sea salt
Pepper
6 Hazelnuts
1 teaspoon Thyme leaves
1 Unwaxed lemon
4 Red beetroots
2 Yellow beetroots
1 teaspoon Thyme leaves
150 milliliter Olive oil
Sea salt
Sea salt
Pepper
1 teaspoon Thyme leaves
6 Baby beetroots
4 Beetroots
300 milliliter Water
150 milliliter White wine vinegar
250 milliliter Olive oil
40 gram Caster sugar
Salt
50 milliliter Lemon juice
1 tablespoon Thyme leaves
3 Bay leaves
20 Black peppercorns

Nutrition
value

3672

calories per serving

382 g Fat5 g Protein50 g Carbs14 g FiberOther

Current Totals

382 g Fat
5 g Protein
50 g Carbs
14 g Fiber

MacroNutrients

Carbs
50 g
Protein
5 g
Fiber
14 g

Fats

Fat
382 g

Vitamins & Minerals

Calcium
408 mg
Iron
23 mg
Vitamin A
221 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
68 mcg
Vitamin B12
0 mcg
Vitamin C
60 mg
Vitamin E
55 mg
Copper
1 mcg
Magnesium
99 mg
Manganese
3 mg
Phosphorus
97 mg
Selenium
5 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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