Mackerel, Beetroot, Horseradish & Chocolate Recipe

Recipe By Great British Chefs

James sommerin's mackerel recipe is a creative take on mackerel fillets. Pickled beetroot, horseradish and white chocolate add a daring taste to the mackerel.

4.9
17 Rating -
Rate
1hr 20minstotal
1hr 20m.total
Mackerel, Beetroot, Horseradish & Chocolate
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ingredients serve

Ingredients for Mackerel, Beetroot, Horseradish & Chocolate Recipe

  • 1 Mackerel fillets
  • 0.17 tablespoon Olive oil
  • 3.33 gram Caster sugar
  • 6.67 gram Plain flour
  • 6.67 gram Butter
  • 5.83 gram Milk powder
  • 2.50 gram Cornflour
  • As required Sea salt
  • 12.50 gram Fresh horseradish
  • 16.67 gram White chocolate
  • 5.83 gram Milk powder
  • 0.67 Fresh mackerel fillets
  • 0.08 Lemon
  • 0.33 Shallots
  • 8.33 milliliter Olive oil
  • As required Salt
  • As required Black pepper
  • 16.67 milliliter Beetroot juice
  • 0.17 Beetroot
  • 25 milliliter Balsamic vinegar
  • 0.17 Bay leaf
  • 7.50 gram Caster sugar
  • 37.50 milliliter Apple juice
  • 0.17 Handful of edible flowers
  • As required Olive oil
  • 0.17 Beetroot
  • 16.67 milliliter Beetroot juice
  • 25 milliliter Balsamic vinegar
  • 0.17 Bay leaf
  • 7.50 gram Caster sugar
  • 37.50 milliliter Apple juice
  • 6.67 gram Butter
  • 5.83 gram Milk powder
  • 6.67 gram Plain flour
  • 2.50 gram Cornflour
  • 3.33 gram Caster sugar
  • As required Sea salt
  • 12.50 gram Fresh horseradish
  • 16.67 gram White chocolate
  • 5.83 gram Milk powder
  • 0.08 Lemon
  • 0.67 Fresh mackerel fillets
  • 8.33 milliliter Olive oil
  • 0.33 Shallots
  • As required Salt
  • As required Black pepper
  • 1 Mackerel fillets
  • 0.17 tablespoon Olive oil
  • 0.17 Handful of edible flowers
Nutrition
value
576
calories per serving
37 g Fat6 g Protein53 g Carbs7 g FiberOther

Current Totals

  • Fat
    37g
  • Protein
    6g
  • Carbs
    53g
  • Fiber
    7g

MacroNutrients

  • Carbs
    53g
  • Protein
    6g
  • Fiber
    7g

Fats

  • Fat
    37g

Vitamins & Minerals

  • Calcium
    77mg
  • Iron
    3mg
  • Vitamin A
    16mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    77mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    30mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    < 1mg
  • Phosphorus
    166mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs