Macher Matha Diye Pui Shaker Chanchra Recipe

Recipe By Slurrp

Macher Matha Diye Pui Shaker Chanchra is a traditional Bengali dish made with fish head and Malabar spinach. It is a flavorful and nutritious dish that combines the richness of fish head with the earthy taste of spinach. The fish head adds a unique depth of flavor to the dish, while the spinach provides a fresh and vibrant taste. This dish is typically served with steamed rice and is perfect for a hearty and satisfying meal.

5
21 Rating - Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook

ingredients serves

Ingredients For Macher Matha Diye Pui Shaker Chanchra Recipe

Directions : Macher Matha Diye Pui Shaker Chanchra Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
78
calories per serving
1 g Fat4 g Protein12 g Carbs6 g FiberOther

Current Totals

  • 1 g Fat
  • 4 g Protein
  • 12 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    12 g
  • Protein
    4 g
  • Fiber
    6 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    106 mg
  • Iron
    5 mg
  • Vitamin A
    2446 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    150 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    49 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    116 mg
  • Manganese
    1 mg
  • Phosphorus
    73 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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