Macher Matha Diye Pui Shaker Chanchra Recipe

Recipe By Slurrp

Macher Matha Diye Pui Shaker Chanchra is a traditional Bengali dish made with fish head and Malabar spinach. It is a flavorful and nutritious dish that combines the richness of fish head with the earthy taste of spinach. The fish head adds a unique depth of flavor to the dish, while the spinach provides a fresh and vibrant taste. This dish is typically served with steamed rice and is perfect for a hearty and satisfying meal.

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45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Macher Matha Diye Pui Shaker Chanchra
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ingredients serve

Ingredients for Macher Matha Diye Pui Shaker Chanchra Recipe

  • 0.17 Fish Head
  • 0.17 bunch Malabar Spinach, Chopped
  • 0.33 Onions, Finely Chopped
  • 0.33 Tomatoes, Finely Chopped
  • 3/4 Lic Cloves, Minced
  • 0.17 inch Ginger, Grated
  • 0.17 teaspoon Mustard Seeds
  • 0.17 teaspoon Cumin Seeds
  • 0.33 Dry Red Chilies
  • 0.08 teaspoon Turmeric Powder
  • 0.08 teaspoon Red Chili Powder
  • As required Salt To Taste
  • as per your need Oil For Frying

Directions: Macher Matha Diye Pui Shaker Chanchra Recipe

Cooking Directions

  • STEP 1.Clean and marinate the fish head with turmeric powder and salt.
  • STEP 2.Heat oil in a pan and fry the fish head until golden brown. Set aside.
  • STEP 3.In the same pan, add mustard seeds, cumin seeds, and dry red chilies. Fry until aromatic.
  • STEP 4.Add chopped onions, garlic, and ginger. Cook until the onions turn translucent.
  • STEP 5.Add chopped tomatoes, turmeric powder, red chili powder, and salt. Cook until the tomatoes are soft.
  • STEP 6.Add the fried fish head and cook for a few minutes.
  • STEP 7.Add chopped Malabar spinach and cook until wilted.
  • STEP 8.Serve hot with steamed rice.

Cooking Tips

  • Make sure to clean the fish head thoroughly before marinating.
  • Frying the fish head until golden brown adds a nice crunch and flavor to the dish.
  • Adjust the spice level according to your preference by adding more or less red chili powder.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the dish in a pan or microwave before serving.
  • Serve the Macher Matha Diye Pui Shaker Chanchra with steamed rice for a complete meal.
Nutrition
value
78
calories per serving
1 g Fat4 g Protein12 g Carbs6 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    4g
  • Carbs
    12g
  • Fiber
    6g

MacroNutrients

  • Carbs
    12g
  • Protein
    4g
  • Fiber
    6g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    106mg
  • Iron
    5mg
  • Vitamin A
    2446mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    150mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    49mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    116mg
  • Manganese
    1mg
  • Phosphorus
    73mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp