STEP 1.Boil some water in a pot, add soy sauce, oyster sauce, sugar, ground turmeric and five seasoning and soybean paste. Mix well. When the pot comes to boil add the rice in it.
step 2
STEP 1.Chopped green onions, sliced carrots and lap cheong will be added after 2 minutes. Bring to boil again. Cover and simmer for 30 minutes.
step 3
STEP 1.After 30 minutes add the duck meat and baby bok choy then cover and simmer for 5 minutes. Remove from the stove and cover up. Serve fresh.
Nutrition value
1730
calories per serving
17 g Fat52 g Protein335 g Carbs22 g FiberOther
Current Totals
17 g Fat
52 g Protein
335 g Carbs
22 g Fiber
MacroNutrients
Carbs
335 g
Protein
52 g
Fiber
22 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
151 mg
Iron
27 mg
Vitamin A
2415 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
73 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
2 mg
Copper
3 mcg
Magnesium
356 mg
Manganese
4 mg
Phosphorus
970 mg
Selenium
24 mcg
Zinc
10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
