Current Totals
Fat
17g
Protein
52g
Carbs
335g
Fiber
22g
MacroNutrients
Carbs
335g
Protein
52g
Fiber
22g
Fats
Vitamins & Minerals
Calcium
151mg
Iron
27mg
Vitamin A
2415mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
2mg
Copper
3mcg
Magnesium
356mg
Manganese
4mg
Phosphorus
970mg
Selenium
24mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment