Clayton-s Octopus Salad Recipe
Recipe By The Defined Dishes
If you are an octopus lover or wanting to try something new, i challenge you to try making clayton's octopus salad it's absolutely delicious.
4
24 Rating -
Rate
Non Vegdiet
2hr 30minstotal
10minsPrep
1hr 20minsCook
2hr 30m.total
10m.Prep
1hr 20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Clayton-s Octopus Salad Recipe
- 3/4 pound Octopus, cleaned
- 1/4 cup Dry white wine + the wine cork
- 1/4 Whole lemon, halved
- 1 Cloves garlic
- 1/4 teaspoon Whole peppercorns
- 0.13 Green bell pepper, sliced lengthwise and seeds removed
- 0.13 Red bell pepper, sliced lengthwise and seeds removed
- 0.13 inch 1/2 small red onion, sliced into rounds
- 1 tablespoon Olive oil
- 0.13 teaspoon Freshly cracked black pepper , or more to taste
- 0.13 teaspoon Kosher salt , or more to taste
- 1/2 tablespoon Fresh parsley, chopped
- 1/2 Cloves garlic, minced
- 3/4 tablespoon Fresh lemon juice about 1 lemon
Nutrition
value
value
484
calories per serving
18 g Fat51 g Protein9 g Carbs3 g FiberOther
Current Totals
- Fat18g
- Protein51g
- Carbs9g
- Fiber3g
MacroNutrients
- Carbs9g
- Protein51g
- Fiber3g
Fats
- Fat18g
Vitamins & Minerals
- Calcium140mg
- Iron5mg
- Vitamin A331mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6299mg
- Vitamin B97144mcg
- Vitamin B120mcg
- Vitamin C68mg
- Vitamin E4mg
- Copper23mcg
- Magnesium205mg
- Manganese3mg
- Phosphorus472mg
- Selenium138mcg
- Zinc14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Defined Dishes