0.5 cup Paneer cubed or approx 12 to 15 paneer cubes
10 Cashews
1 Bay leaf
2 Cloves
1 inch Cinnamon
2 Cardamom
1 Black cardamom
1 Mace
1 Onion cut lengthwise
1.5 teaspoon Ginger garlic paste
1 teaspoon Red chili powder
0.5 teaspoon Coriander powder
1 teaspoon Garam Masala
2 teaspoon Salt
0.25 Zucchini cut into big chunks
0.5 Carrot cut into roundels
0.25 cup Peas
5 Cauliflower Florets
2 Potatoes cut into big cubes
2 tablespoon Yogurt
1 tablespoon Rose water
2 tablespoon Lukewarm Water
5 Saffron strands
1 cup Sela basmati rice soaked for 30 minutes and drained
Nutrition value
367
calories per serving
5 g Fat14 g Protein66 g Carbs15 g FiberOther
Current Totals
5 g Fat
14 g Protein
66 g Carbs
15 g Fiber
MacroNutrients
Carbs
66 g
Protein
14 g
Fiber
15 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
231 mg
Iron
5 mg
Vitamin A
582 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
125 mcg
Vitamin B12
0 mcg
Vitamin C
95 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
129 mg
Manganese
6 mg
Phosphorus
240 mg
Selenium
10 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.