Current Totals
Fat
10g
Protein
25g
Carbs
94g
Fiber
20g
MacroNutrients
Carbs
94g
Protein
25g
Fiber
20g
Fats
Vitamins & Minerals
Calcium
286mg
Iron
8mg
Vitamin A
2976mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
181mcg
Vitamin B12
0mcg
Vitamin C
51mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
217mg
Manganese
4mg
Phosphorus
343mg
Selenium
20mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment