Ingredients For Low-Fat Sesame Chicken With Lime And Pepper Wedges Recipe
2 Large sweet potatoes, scrubbed, cut into wedges
Canola oil cooking spray
1 teaspoon Finely grated lime rind
0.33000000000000007 cup Sesame Seeds
500 gram Chicken Tenderloins
1 tablespoon Rice bran oil
0.25 cup Reduced-salt soy sauce
2 tablespoon Lime juice
0.25 teaspoon Wasabi paste
Nutrition value
373
calories per serving
23 g Fat26 g Protein14 g Carbs4 g FiberOther
Current Totals
23 g Fat
26 g Protein
14 g Carbs
4 g Fiber
MacroNutrients
Carbs
14 g
Protein
26 g
Fiber
4 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
240 mg
Iron
4 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
97 mg
Manganese
0 mg
Phosphorus
338 mg
Selenium
26 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
