Peanut Butter And Banana Shake Recipe

Name: Peanut Butter And Banana Shake Recipe
Total time: 5 min
Yield: 2
Cuisine: Indian

Recipe By Verywell Fit

Enjoy this shake for breakfast or a post-workout snack. The secret ingredient is powdered peanut butter, which is lower in fat and calories.

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5minstotal

5minsPrep

Cook

ingredients serves

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Ingredients For Peanut Butter And Banana Shake Recipe

1 Medium banana, frozen and chopped
1 cup Coconut water
4 ounce Plain nonfat greek yogurt

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Nutrition
value

434

calories per serving

32 g Fat6 g Protein30 g Carbs10 g FiberOther

Current Totals

32 g Fat
6 g Protein
30 g Carbs
10 g Fiber

MacroNutrients

Carbs
30 g
Protein
6 g
Fiber
10 g

Fats

Fat
32 g

Vitamins & Minerals

Calcium
88 mg
Iron
2 mg
Vitamin A
36 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
37 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
74 mg
Manganese
1 mg
Phosphorus
96 mg
Selenium
9 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.